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Do you train with Doms?

OriginV · 2013-10-14 22:46:03

I went back to the gym yesterday for the first time in months and now have severe Doms should I keep on training Doms?

14-10-2013 10:46pm

#1

OriginV

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Join Date: September 2013

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I went back to the gym yesterday for the first time in months and now have severe Doms should I keep on training Doms?

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Comments

#2 15-10-2013 8:46am

Alf Veedersane

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You could always do a session where the muscles suffering the most aren't worked as hard. But unless it's especially sore, I'd just get on with it.

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