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Good centra weight loss foods

  • 30-09-2013 6:24pm
    #1
    Video
    Registered Users, Registered Users 2 Posts: 635 ✭✭✭


    Just wondering for work tomorrow i always go to the centra right across the road from my work, i usually get a chicken fillet roll but im starting to cop on lately by switching to wraps and stuff, is there anything that would definitely be there that would keep me full for longer and not be so high in calories? i dont want to get those premade salads they have in there because they seem like they could be there for days on end.

    Im gonna cut down to 2000 cals per day for maximum loss, ive been working out but not dieting properly so im not seeing any results yet. Back in 2011 i lost 40 lbs but its so long now and have changed all my habits back again that i cant even remember what i ate back then.


Comments

  • #2
    Stench Blossoms
    Closed Accounts Posts: 9,390 ✭✭✭Stench Blossoms


    Wraps are not much better.

    Read the stickies.

    Make lunch at home and bring it in if you really want to see results.


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