How's my new diet?

Skuxx

Hi guys,
I recently started back at the gym trying to shed a few pounds and overall get into some sort of shape, and I've decided to clean up my diet to go along with it.
I posted this in the fitness logs along what my gym routine but I just saw in the charter that its not allowed so I'll put it here instead.
If I post my daily food intake for say the next week, hopefully you guys can offer some advice as to whats good and whats not!

Day 1 (03/07/13)
Breakfast 9am...before the gym
-2 eggs scrambled
-1 slice wholewheat toast

Lunch 1pm
Turkey Stir-fry with
spinach
sugar snap peas
broccoli
small portion of noodles

Dinner 6.30pm
I knew I'd be busy in the evening so made enough at lunch to do me. Basically same as above!

Snacks
1 diet yogurt
handful blueberries

Estimate about 3L of water (including what I drank during the workout)
Had a protein shake also after the gym!

Day 2 (04/07/13)
Breakfast 9am...before the gym
-Bowl of porridge with some blueberries mixed through

Lunch 2pm
-2 eggs scrambled
-2 slices McCambridges bread
-Diet yogurt

Dinner 7pm
-Sirloin steak
-Brocolli
-Green beans
-Sugar snap peas
-Bit of ketchup but no other sauces

Again had a protein shake after the gym.
Approx 3L of water


So guys, whats the verdict on the first 2 days??

Stench Blossoms

How many calories is it? How many calories do you require? Doesn't seem like a lot of food.

Ditch the diet yogurts.