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Detox

panda92 · 2013-06-11 20:00:38

Hi Can anyone recommend an effective detox program?:)

11-06-2013 8:00pm

#1

panda92

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Hi
Can anyone recommend an effective detox program?:)

0

Comments

#2 11-06-2013 8:05pm

homemadecider

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Fruit, veg, meat, fish, lots of walks!

0
#3 12-06-2013 3:29pm

Pace2008

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Unless you're attempting to beat a physical addiction to drugs or alcohol, you don't need one.

Sort out your diet (see post above for a reasonable template) and your body will sort out the rest.

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#4 12-06-2013 3:38pm

thegreatiam

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liver and kidneys.

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#5 12-06-2013 3:44pm

ger vallely

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Cut all processed food and drinks totally. Drink more water. Get 8 hours sleep a night or whatever your own optimum amount is. Avail of the warmer summer air. Basically,just same as above.

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#6 12-06-2013 3:45pm

Prodigious

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If you had a reason for it , you could do the three day apple fast.

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#7 12-06-2013 3:48pm

--Kaiser--

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Prodigious wrote: »

If you had a reason for it , you could do the three day apple fast.

If you want to get so sick of apples that you won't be able to look at one for years

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