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stoppage in weight loss

hotpoker · 2013-06-03 23:24:32

Hi guys, I'm a 20yo man currently about 97 kg and 1.77m. I was about 103 after coming back from America last September and decided to lose a bit of weight by watching my portion size and walking/jogging and doing some basic compound weight excercises. However this fairly steady weight loss has seemed to have stopped in the…

03-06-2013 11:24pm

#1

hotpoker

Registered Users, Registered Users 2 Posts: 9 ✭

Join Date: May 2009

Posts: 5

Hi guys,
I'm a 20yo man currently about 97 kg and 1.77m. I was about 103 after coming back from America last September and decided to lose a bit of weight by watching my portion size and walking/jogging and doing some basic compound weight excercises. However this fairly steady weight loss has seemed to have stopped in the last month and I'm wondering why?

I really want to lose weight and recently I got the my fitness pal app to scientifically track my food (I'm literally weighing everything I eat). Yet no results. I'm just getting frustrated and I would appreciate any help/similar stories to my own

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#2 04-06-2013 8:40am

Stench Blossoms

Closed Accounts Posts: 9,390 ✭✭✭

Join Date: October 2002

Posts: 9222

How many calories are you eating a day?

Post up a typical days food intake?

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