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Hip Flexor Injury

  • 15-05-2013 8:18pm
    #1
    Registered Users, Registered Users 2 Posts: 70 ✭✭


    Hi,

    Hoping somebody can help me. I've had a problem with my hip which I injured playing football, I'm sure it's the hip flexor as this is what the physio said it was. I have rested it for a solid 3 weeks now, the last 2 weeks I've been doing stretches provided by my physio. Only have pain when I kick a ball really, everything else (walking & running) is fine. No idea what to do to get rid of this. Any help greatly appreciated!


Comments

  • Subscribers Posts: 19,425 ✭✭✭✭Oryx


    You need to go back to your physio. Only they can see and help with the injury.


This discussion has been closed.
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