Didn't eat all day, what should I do?

choosinganame · 27-04-2013 4:20pm #1

Ok so its 5pm and I didn't get out of bed or eat today. Just had no energy and couldn't get to sleep last night because the neighbours dog was barking until 3am!!!! I'm wondering would it be better to wait and eat again tomorrow? I heard something about messing your bodies circadian rhythm up if you skip breakfeast.. anyone who knows about this sort of thing I would appreciate advice. Thank you!

jaffa20 · 27-04-2013 4:24pm

Seriously? If you're hungry then eat!

Yitzhak Rabin · 27-04-2013 5:30pm

Wait! Hold on! When was the last meal you ate?? To the minute please, its very important.

Whatever happens, if you've passed the 14 hr and 22 min threshold then you need to wait at least 4 hours and 16 mins before you eat again, but whatever you do make sure DO NOT eat longer than 6 hours and 38 mins, or else you have to start the whole cycle again.

Also, don't eat parsnips.