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metatarsal break - when to return to running

catrionab1 · 2013-04-17 18:25:58

i broke two metatarsal foot bones in january/ speant six weeks in plaster and 2 weeks in the boot. its only now im kindof coming around. foot is weak but keen to get back walking and running. have done a good few half marathons and hope to do one in july. is this enough time and can anyone who has experienced the same let…

17-04-2013 6:25pm

#1

catrionab1

Registered Users, Registered Users 2 Posts: 1 ✭

Join Date: April 2013

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i broke two metatarsal foot bones in january/ speant six weeks in plaster and 2 weeks in the boot. its only now im kindof coming around. foot is weak but keen to get back walking and running. have done a good few half marathons and hope to do one in july. is this enough time and can anyone who has experienced the same let me know what kind of training plan you started back with. thanks

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