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Supplements

Kev_2012 · 2013-03-22 14:50:05

Hi all, I have been using Maximuscle Cyclone for the past month but it's very expensive and I don' think I need everything it provides every day. At the moment I played indoor soccer twice a week, play a rugby match at weekends, and twice a week I lift weights and have rugby training on the same day. Sometimes I go to the…

22-03-2013 2:50pm

#1

Kev_2012

Closed Accounts Posts: 976 ✭✭✭

Join Date: February 2012

Posts: 922

Hi all,

I have been using Maximuscle Cyclone for the past month but it's very expensive and I don' think I need everything it provides every day.

At the moment I played indoor soccer twice a week, play a rugby match at weekends, and twice a week I lift weights and have rugby training on the same day. Sometimes I go to the gym once as well on the weekend.

I am trying to build muscle mass(I'm 13 stone now, trying to get to 14/14.5 stone) but stay fit at the same time.

Do you think it would be a good idea to have a protein shake (ON Whey protein) twice a day when I'm training, once when not training, and take creatine tablets in the morning on days that I weight train?

Any help would be appreciated!!!

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