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Pre-cooking lunches

  • 15-03-2013 10:10pm
    #1
    NoQuarter
    Registered Users, Registered Users 2 Posts: 4,632 ✭✭✭


    Evening all,

    Theres so much info on the internet its difficult to seoarate the good and bad advice so I thought I'd ask here.

    I'm currently in a fat burning phase and what I'm looking for is a basic education of pre-cooking food to use for healthy lunches during the week. I can cook and I am decent enough but I'm quite clueless when it comes to how long food keeps for etc. Can I cook a load of food on a Sunday and store it and use it throughout the week for low calorie lunches?

    Are there any sites that give tips in relation to the above or handy meals that I could pre-cook and then throw into the lunchbox in 5 minutes in the mornings?

    Thanks.


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