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Greg Plitt's MFT28?

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  • #2
    Oisinjm
    Registered Users, Registered Users 2 Posts: 890 ✭✭✭Oisinjm


    AgainAndAgain wrote: »
    Just wondering if anyone has seen Greg Plitt's new fitness plan. The basic's of it is that it's a 28 day cutting plan, Working out twice a day and the nutritional plan is heavily based around supplements with one huge meal a day.

    Just wanting to see if anyone had any thoughts on it?

    http://www.bodybuilding.com/fun/mft28-greg-plitts-4-week-military-fitness-trainer-by-met-rx.html

    Didn't look at the training plan but I had a look at the nutrition. I wouldn't be a massive fan to be honest. As you said yourself, it's very heavily reliant on supplements. Just use myfitness pal or a similar website to track your calories and run a calorie deficit. You'll cut weight.

    Oisín


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