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Improving fitness

SpaceCowb0y · 2013-01-18 22:33:04

Hi all Well basically i have weight trained seriously for a good few years and would appear to most people im sure quite fit looking! Now, while i am quite strong and enjoy weight training i have never been a fan of cardio! I tried things like trx/spinning which certainly helped with fitness but never kept it up! And i can…

18-01-2013 10:33pm

#1

SpaceCowb0y

Registered Users, Registered Users 2 Posts: 4,094 ✭✭✭

Join Date: February 2011

Posts: 3979

Hi all

Well basically i have weight trained seriously for a good few years and would appear to most people im sure quite fit looking! Now, while i am quite strong and enjoy weight training i have never been a fan of cardio!

I tried things like trx/spinning which certainly helped with fitness but never kept it up! And i can never bring myself to do tho whole 40 minute run on a treadmill, it is the most depressing thing i can think of!

Just wondering if anyone has some ideas of how i can motivate myself to get fit as im even struggling with my 5 minute warm ups these days!

Im not a big fan of outdoor running either as one of my knees is fairly shot but i guess i could probably jog if i really wanted to!

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