Bulletproof Coffee

Frank Bullitt

There is a thread on this in Coffee & Tea, but thought some people over here might take an interest in it.

I have been trying it since last Saturday and can say that I find it great. Feel full after it and there are no jitters. Granted I have been struggling to get good fats in my diet, so I think that might add to the appeal of it and also wanting more.

Can take a little getting used to but I find it fantastic now.

http://www.bulletproofexec.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/

Mr.Asprey has some pretty far fetched views on things, and I was very skeptical about this as well, I've tried it now and can't get enough. He talks on Joe Rogans podcast the odd time as well.

Transform

had the same reaction and was like 'wow this is much better than i thought' after

Frank Bullitt

Transform wrote: »

had the same reaction and was like 'wow this is much better than i thought' after

Its very different than what I was expecting, I might not make it an everyday thing but I will keep at it.

siochain

For a while now I've being having ground fresh coffee and 15ml of coconut oil in the mornings before training and all I can say is its rocket fuel.

Sulla Felix

Sounds like something to try. Breakfast is the meal I really struggle with composition wise. Decades worth of body programming I guess.
Amusing that he's in the States but recommends Kerrygold.

mufcboy1999

am i the only one who likes the jitters?