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exercise plan with no gym/workout equipment

crzyhazy · 2013-01-01 18:52:13

Hi So predictable news years resolution brought me here. I don't have money for the gym or exercise equipment. I've found a full body hiit style workout that appears to me to be what im looking for - help me to tone up and even out my shape/lose a tiny bit of extra fat and is short and to the point. I was thinking of…

01-01-2013 6:52pm

#1

crzyhazy

Closed Accounts Posts: 1 ✭

Join Date: January 2013

Posts: 0

Hi

So predictable news years resolution brought me here. I don't have money for the gym or exercise equipment. I've found a full body hiit style workout that appears to me to be what im looking for - help me to tone up and even out my shape/lose a tiny bit of extra fat and is short and to the point. I was thinking of alternating sprinting with this full body workout http://www.superskinnyme.com/blast-fat.html.

Any thoughts on this? Any better suggestions? My diet is decent and I'm really more concerned with tone and shape than losing too much weight.

Thanks

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