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Vibro/Power Plates

  • 09-11-2012 6:08pm
    #1
    smarties1977
    Registered Users, Registered Users 2 Posts: 3 ✭


    Hi, does anyone know where I can use a vibro/power plate in or near Dublin 18?


Comments

  • #2
    Doc Daneeka
    Registered Users, Registered Users 2 Posts: 236 ✭✭Doc Daneeka


    Do these things really work? I see the attraction for the lazy git walking into the gym and thinking they are getting a workout. But really?


  • #3
    Doc Daneeka
    Registered Users, Registered Users 2 Posts: 236 ✭✭Doc Daneeka


    Sorry OP, wasn't intending to suggest you were a lazy git. :)


  • #4
    arse..biscuits
    Registered Users, Registered Users 2 Posts: 1,878 ✭✭✭arse..biscuits


    Seriously?
    You'll get more benefit walking around the block.


  • #5
    Mickk
    Registered Users, Registered Users 2 Posts: 1,001 ✭✭✭Mickk


    What are you lads talking about, vibro plates are the most amazing things ever, walking makes your knees explode and nasa uses vibroplates, have you ever seen a fat astronaut? In other news I have a vibroplate for sale in D18, 2k ;)


  • #6
    arse..biscuits
    Registered Users, Registered Users 2 Posts: 1,878 ✭✭✭arse..biscuits


    Mickk wrote: »
    What are you lads talking about, vibro plates are the most amazing things ever, walking makes your knees explode and nasa uses vibroplates, have you ever seen a fat astronaut? In other news I have a vibroplate for sale in D18, 2k ;)

    Sold. I'll take two.
    Let the awsomeafication of my body begin


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  • #7
    Gal2011
    Registered Users, Registered Users 2 Posts: 109 ✭✭Gal2011


    I don't know too much about them but my mother bought one last year and now never uses and doesn't want it so if anyone is willing to collect it in County Galway for a small sum, they are welcome to it. I alays see someone on the Vibroplate in my gym whenever I am there which would be at least twice weekly.


  • #8
    smarties1977
    Registered Users, Registered Users 2 Posts: 3 ✭smarties1977


    I've used one before and found it great. It doesn't take the place of diet and exercise but when used together you can see amazing results. It's really good for toning and as a coeliac it also help with bone density (what they use it for at NASA). I would love to buy one but as I rent in a shared house I don't have room for it.


  • #9
    back against the wall
    Registered Users, Registered Users 2 Posts: 8 ✭back against the wall


    Gal2011 wrote: »
    I don't know too much about them but my mother bought one last year and now never uses and doesn't want it so if anyone is willing to collect it in County Galway for a small sum, they are welcome to it. I alays see someone on the Vibroplate in my gym whenever I am there which would be at least twice weekly.

    can i have forst dibs on this? ill take it :) where about in galway?


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