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Food supplements

  • 19-10-2012 8:43am
    #1
    kleine_schwein
    Closed Accounts Posts: 28 ✭


    I'm at my wits end at the moment with food. Cant eat anything without vomiting (intentionally) so am thinking of just sticking to food supplements for a while until I get back on track.

    Question though- I've googled this and had mixed reviews-

    is it ok to add ensure to coffee? or would the heat kill the nutrients? would freezing it be ok either?

    I need to find some way to sneak it in to me because if I drink it normally it'll freak me out and it'll just end up down the toilet!!

    Also- The sugar content of ensure seems unnecessarily high. Are there any other better supplements out there? the gp also offers fortecreme puddings but they're really sweet too.


Comments

  • #2
    El_Dangeroso
    Users Awaiting Email Confirmation Posts: 5,620 ✭✭✭El_Dangeroso


    Please please please go to your doctor. Random people on the internet are not the best people to go to with this problem.


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