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D8 Fitness caveman training

Comments

  • #2
    Zombienosh
    Closed Accounts Posts: 6,911 ✭✭✭Zombienosh


    Haven't done it myself but it sounds good. The list looks like Strongman training.


  • #3
    WezzyB
    Registered Users, Registered Users 2 Posts: 429 ✭✭WezzyB


    I've been going to d8fitness for over two years, I mostly do Kettlebell, Baz(Boxing) & TRX but have done Caveman and Bulgarian Bag also.

    Great place to work out, very friendly, classes are very different each time, especially Caveman with all the different exercises you can do.

    Check out this video: http://vimeo.com/42504171

    check: http://www.d8fitness.com/timetable/ for the latest timetable.


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