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weight lifting

  • 11-10-2012 6:07pm
    #1
    .skid
    Registered Users, Registered Users 2 Posts: 94 ✭✭


    I have a bar for lifting weights but no bench. Is the bench important or could I do it lying on the floor?


Comments

  • #2
    benchppress
    Banned (with Prison Access) Posts: 67 ✭✭benchppress


    .skid wrote: »
    I have a bar for lifting weights but no bench. Is the bench important or could I do it lying on the floor?

    wrong forum

    you wouldn't be able to bench press correctly from the floor, your elbows are supposed to bend past your back.

    you could do other exercises without a bench


  • #3
    ON ZEE BRIDLE
    Registered Users, Registered Users 2 Posts: 314 ✭✭ON ZEE BRIDLE


    never lfit weights after a few beers


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