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Boxercise in Limerick

  • 20-09-2012 09:34AM
    #1
    CHOPS01
    Registered Users, Registered Users 2, Paid Member Posts: 785 ✭✭✭


    Hi lads anyone know where there might be boxercise classes going on in around the city.Preferably from about 7pm onwards.


Comments

  • #2
    seachto7
    Closed Accounts Posts: 7,863 ✭✭✭seachto7


    I was going to set up another thread on self defence / fitness, but they might do them in the same place they do boxercise.

    Is boxercise just for women? Boxing training is great, but I have no interest in actually boxing anyone!


  • #3
    CHOPS01
    Registered Users, Registered Users 2, Paid Member Posts: 785 ✭✭✭CHOPS01


    Hopefully not for just woman !! I know a few that have done it and say its tough but enjoyable


  • #4
    seachto7
    Closed Accounts Posts: 7,863 ✭✭✭seachto7


    Yeah, would like to give it a lash, but any pics you ever see are of smiling ladies!
    Would it give you a good gut busting workout? What is the difference between "boxercise" and going to a boxing club for example...


  • #5
    CHOPS01
    Registered Users, Registered Users 2, Paid Member Posts: 785 ✭✭✭CHOPS01


    My understanding of it is that its more or less circuits but incorporating gloves and pads.


  • #6
    BobMc
    Registered Users, Registered Users 2 Posts: 1,180 ✭✭✭BobMc


    check out prozone.ie they're use the dugout bar over in thomond park, loads of stuff, pilates, spinning, zumba and I think they have a boxercise instructor but not 100% sure, they have a timetable online, evening and daytime classes


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  • #7
    seachto7
    Closed Accounts Posts: 7,863 ✭✭✭seachto7


    Think they have boxercise in UL too, but not sure what it's like.


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