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Thinking about taking Vitamin E

Jesus Nut · 2012-08-11 10:06:19

Any pros or cons I need to watch out for? I have heard Vitamin E is the magic pill....!

11-08-2012 10:06am

#1

Jesus Nut

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Join Date: November 2011

Posts: 194

Any pros or cons I need to watch out for?
I have heard Vitamin E is the magic pill....!

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Comments

#2 11-08-2012 12:34pm

Chancer3001

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my gf takes a lot of vitamin e.

meant to improve the skin...

Ive seen her after long periods without taking it and she looks the same...

so i dunno

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#3 27-08-2012 2:14am

hellosunshine2

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Join Date: August 2012

Posts: 26

Vitamin E is a fat-soluble antioxidant that stops the production of reactive oxygen species formed when fat undergoes oxidation and I read it is a good source of antioxidant that helps reduce an individual's risk of this particular disease. I have also seen on many ads that it is good to improve one's skin as what Chancer3001 commented. So I think magic pill is somewhat connected to 'beauty' aspect.

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