If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

BCAAs?

Duffman'05 · 2012-08-05 04:35:24

If you are taking a whey supplement and training to put on size is there any merit in taking a BCAA supplement on top of it?

05-08-2012 4:35am

#1

Duffman'05

Registered Users, Registered Users 2 Posts: 215 ✭✭

Join Date: October 2005

Posts: 158

If you are taking a whey supplement and training to put on size is there any merit in taking a BCAA supplement on top of it?

0

Comments

#2 05-08-2012 10:50am

Doug Cartel

Registered Users, Registered Users 2 Posts: 2,188 ✭✭✭

Join Date: October 2009

Posts: 2137

No.

0
#3 05-08-2012 1:19pm

RMD

Registered Users, Registered Users 2 Posts: 2,662 ✭✭✭

Join Date: May 2008

Posts: 2636

The only time I'd consider BCAA's worth the money is while on a cut. If you're bulking you'll take in sufficient amounts through your regular protein intake.

0