Cutting Program

langer91

Going to start this program tomorrow just wondering peoples opinions on it and if anyone has any past experience from it.

cheers

http://www.muscleandstrength.com/workouts/26-doug--s-6-day-cutting-routine.html

TommyKnocker

This is simply a 3 day split body builders routine, consisting of mostly isolation exercises. It is a very busy routine if all you want to do is drop a few pounds. There is no mention at all of "Doug's" food intake.

Cutting, shedding fat, getting "Ripped" will all come down to training and DIET.

So unless you have a good amount of muscle to begin with and get your diet dialled in, don't expect that simply blindly following this routine will have you looking like a Mens Health fitness model.

Just my 2 cents for what it is worth.

Michael 09

That routine looks like a full time job!

As Tommy said, cutting and getting ripped will mainly come down to diet.

SteelyDanJalapeno

I presumed this would be a diet program from the thread title.

As said, it will all come down to diet

davidson fitness

You'll need to be sure you're able to commit that much time to your workouts - that's a lot of volume, factoring in rest periods too. Give it a crack but I prefer higher intensity workouts, for shorter times - same results, less faffing about the gym. Google "HIT Workouts" if you're interested.

langer91

Thanks for all the replies. Yes i have my diet sorted out I'm recording everything i eat with an app on my phone and counting my calories I was just wondering everyone's opinion on the actual workout. I appreciate all the replies though very helpful cheers!