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My body composition stats

  • 22-07-2012 12:40pm
    #1
    Scanlas The 2nd
    Banned (with Prison Access) Posts: 3,144 ✭✭✭


    I had a few measurements taken on one of those machines in the gym changing room after my workout, just curious if these stats are healthy.

    Height: 178cm
    Weight: 81.6kg
    BMI: 25.8
    Body Fat Percentage:16.7%
    Body Fat: 13.6kg
    Blood pressure: 122/65
    Pulse Rate: 114

    Appreciate any advice. I should add I'm trying to build muscle while not putting on much fat.


Comments

  • #2
    Brian?
    Moderators, Recreation & Hobbies Moderators Posts: 21,890 Mod ✭✭✭✭Brian?


    I'd get them measured properly rather than relying on one of those fancy weighing scales.

    If you had a resting pulse rate of 114 you're in trouble. But I doubt you do.

    they/them/theirs


    And so on, and so on …. - Slavoj Žižek




  • #3
    Scanlas The 2nd
    Banned (with Prison Access) Posts: 3,144 ✭✭✭Scanlas The 2nd


    briankeating wrote: »
    I'd get them measured properly rather than relying on one of those fancy weighing scales.

    If you had a resting pulse rate of 114 you're in trouble. But I doubt you do.

    It was about 10-15 minutes after workout thankfully.


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