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Any websites good for Bodyweight excerises?

  • 10-07-2012 4:48pm
    #1
    The_Kew_Tour
    Registered Users, Registered Users 2 Posts: 34,460 ✭✭✭✭


    Nearing the end of my insanity workout program and cause I still not able to join gym at present I like to start doing more exercises to get bit stronger as hope to go back playing rugby in few months.

    Just trying find does anyone know of site that shows wide variety of Bodyweight workouts?

    Thanks.


Comments

  • #2
    muffinn
    Registered Users, Registered Users 2 Posts: 153 ✭✭muffinn


    http://www.exrx.net/Lists/Directory.html

    You can pick the muscle you want to work on. It shows you whole bunch of different exercises, tells you how to perform an exercise and shows you how to do it in a form of gif image.


  • #3
    The_Kew_Tour
    Registered Users, Registered Users 2 Posts: 34,460 ✭✭✭✭The_Kew_Tour


    muffinn wrote: »
    http://www.exrx.net/Lists/Directory.html

    You can pick the muscle you want to work on. It shows you whole bunch of different exercises, tells you how to perform an exercise and shows you how to do it in a form of gif image.

    Seems really good.

    Thanks for that. Just what I ordered.:)


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