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Sleepytime

  • 08-07-2012 11:36pm
    #1
    eskimocat
    Registered Users, Registered Users 2 Posts: 1,206 ✭✭✭


    Evening all...

    Was just thinking that i must get ready for bed, although there is not a wink of sleep on me! and just for fun i typed in Sleepytime...

    Well interestingly enough I hit on a website called Sleepyti.me http://sleepyti.me/
    It calculates what time you should get ready for sleep in order to be able to wake up at the desired time, feeling refreshed!

    I think i will give this a go cause i am totally sick and 'tired' of waking up with what feels like a hangover (without the joy of the drink! ) every morning.

    For a while there i thought I had the delayed onset sleep disorder thingy, but I am not so sure... I did start getting a better nights sleep by staying up later, but still mornings come way too quickly!

    Anyway I thought here might be the perfect place to share this info and see if it helps any of us problem risers, waker's, and sleep in's !


Comments

  • #2
    eskimocat
    Registered Users, Registered Users 2 Posts: 1,206 ✭✭✭eskimocat


    Well a couple of nights in, and the experiment is still in progress. There is a fundamental flaw with the plan which is the inability to know how long it will take to fall asleep so that involves doing the math when I am getting sleepy... not great! They say on the website it takes an average of 14 minutes, but that for sure aint me!

    Anyone else trying it?


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