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Quick creatine question.

bally2009 · 2012-07-08 22:50:18

Hi folks, I have been taking the recommended break from USN creatine mono for the past 3 weeks and when I go back on it must I do the loading phase again or does this just apply for the first time you use it??

08-07-2012 10:50pm

#1

bally2009

Registered Users, Registered Users 2 Posts: 66 ✭✭

Join Date: December 2009

Posts: 57

Hi folks, I have been taking the recommended break from USN creatine mono for the past 3 weeks and when I go back on it must I do the loading phase again or does this just apply for the first time you use it??

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