If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Weight gain/bulking advice

chimpo85 · 2012-07-02 12:54:22

Evening all, im currently getting back into my gym routine after being away working for a few months. Im trying to bulk up as much as possible but being my size (5 11, 71kg) I find it EXTREMELY hard... I eat and eat but i never seem to get any bigger, and thats coupled with going to the gym. Im just wondering if anyone has…

02-07-2012 12:54pm

#1

chimpo85

Registered Users, Registered Users 2 Posts: 148 ✭✭

Join Date: May 2011

Posts: 139

Evening all, im currently getting back into my gym routine after being away working for a few months. Im trying to bulk up as much as possible but being my size (5 11, 71kg) I find it EXTREMELY hard... I eat and eat but i never seem to get any bigger, and thats coupled with going to the gym.
Im just wondering if anyone has any hints, tips or advice or if there is already a thread with a program/diet regime to follow...

Much appreciated

0