If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

youtube resources

26-06-2012 8:50pm

#1

Crann na Beatha

Registered Users, Registered Users 2 Posts: 11,763 ✭✭✭✭

Join Date: January 2008

Posts: 9687

This post has been deleted.

0

Comments

#2 26-06-2012 11:11pm

Chancer3001

Registered Users, Registered Users 2 Posts: 5,480 ✭✭✭

Join Date: June 2012

Posts: 5389

mark rippetoe shows you how to do all the exercises

yo elliot answers a lot of questions you might have

Christian Thibaudeau does a lot of different things and I find him good.

0
#3 26-06-2012 11:50pm

squod

Closed Accounts Posts: 8,704 ✭✭✭

Join Date: December 2007

Posts: 8496

Zuzkalight has a fine pair of tips.

0
#4 27-06-2012 4:23am

Mellor

Registered Users, Registered Users 2 Posts: 39,900 ✭✭✭✭

Join Date: May 2006

Posts: 39570

Aquila wrote: »

What is the best of the bunch in regard to exercise tips etc?

Completely depends on the exercise and goals.
A Dave Tate video might be great for increasing squat or bench. But I wouldn't expect much with weight loss/diet tips etc.

Oly lifts are other beast and CalStrength intro vids get good reports.

Kettlebells, Metcons, Plyometrics are a whole other side to exercise. And we haven't even touch on cardio yet.

0
#5 27-06-2012 6:15am

TommyKnocker

Registered Users, Registered Users 2 Posts: 3,829 ✭✭✭

Join Date: June 2009

Posts: 3107

For Kettlebell and general conditioning workouts I like Marianne's site

0
#6 27-06-2012 9:26am

Crann na Beatha

Registered Users, Registered Users 2 Posts: 11,763 ✭✭✭✭

Join Date: January 2008

Posts: 9687

This post has been deleted.

0
Advertisement
#7 27-06-2012 10:54am

xgtdec

Registered Users, Registered Users 2 Posts: 821 ✭✭✭

Join Date: July 2009

Posts: 775

I hink Paul Byrne from bodybyrne has videos up that are like 6 minute home bodyweight style workouts, youtubes banned in the job...so i cant link for ya sorry!!

0