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Pam cooking spray? for bodybuilding shows!

DL Saint · 2012-06-23 01:24:15

Hi guys, I am doing my 1st bodybuilding show in a few weeks time and I keep reading on the internet that PAM original cooking spray is meant to be a very good and cheap alternative to a posing oil. Does anyone know anywhere in Ireland where this can be purchased or know of an Irish equivalent to PAM?

23-06-2012 1:24am

#1

DL Saint

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Hi guys, I am doing my 1st bodybuilding show in a few weeks time and I keep reading on the internet that PAM original cooking spray is meant to be a very good and cheap alternative to a posing oil. Does anyone know anywhere in Ireland where this can be purchased or know of an Irish equivalent to PAM?

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#2 25-06-2012 4:28am

Mellor

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It's just a vegetable oil spray. Should be easy to find an alternative in most supermarkets.

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