If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Carb cycling

mrsberries · 2012-06-09 20:41:17

Trying to shed the extra 2.5 stone I gained during pregnancy last year. So far Ive lost 22lbs since the birth 14 months ago but its been a slow hard slog. This is fine I guess but it often takes me about 3 months just to lose 3 lbs!! Ive been doing this mostly through WW but decided I needed a bit of a shake up. Have done…

09-06-2012 8:41pm

#1

mrsberries

Registered Users, Registered Users 2 Posts: 543 ✭✭✭

Join Date: October 2007

Posts: 440

Trying to shed the extra 2.5 stone I gained during pregnancy last year. So far Ive lost 22lbs since the birth 14 months ago but its been a slow hard slog. This is fine I guess but it often takes me about 3 months just to lose 3 lbs!! Ive been doing this mostly through WW but decided I needed a bit of a shake up. Have done low carb before but not sure I have the same focus for it (mentally I found it hard at times as I am a comfort eater). Ive been carb cycling (following a book called the Pyramid Diet Plan) for the last 3 weeks and Im finding it easy enough to manage and eating pretty clean but the scales dont seem to be moving.

Just wondering what any of your views are on carb cycling?

0