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slim but heavy puffy face

  • 04-06-2012 6:00pm
    #1
    maggot12345
    Registered Users, Registered Users 2 Posts: 45 ✭


    My BMI is in the normal range and I would be considered slim but I have a puffy, bloated face. My diet would be good, I cook most of my own food and eat mainly healthy food--no salt added ever. I'm wondering if anyone knows of a way to get weight or fluid or whatever it is off the face?? I hate the sight of it. :mad:


Comments

  • #2
    Tayla
    Registered Users, Registered Users 2 Posts: 2,158 ✭✭✭Tayla


    Is your face always bloated?
    Could you be dehydrated?
    Do you have an adequate intake of vitamin C?


  • #3
    SusieBlue
    Registered Users, Registered Users 2 Posts: 8,029 ✭✭✭SusieBlue


    My face gets puffy from carbs or if I'm dehydrated. I know it might sound silly but I con honestly see it in my face if I overdo it with the bread or pasta for a couple of days!
    Hope that helps :)


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