Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Give up carbs

  • 27-05-2012 11:44am
    #1
    cazzak79
    Registered Users, Registered Users 2 Posts: 411 ✭✭


    How do ye give up carbs or eat less of it
    I'm thinking doing it one at a time like give up bread first


Comments

  • #2
    Dotcomdolly
    Registered Users, Registered Users 2 Posts: 2,934 ✭✭✭Dotcomdolly


    Have a look at the how to go primal thread I started.
    I presume you don't want to get rid of all carbs (incl veg & fruit) just the processed grain based ones. Just be sure to replace them with veg rather than a gap on the plate.


  • #3
    El_Dangeroso
    Users Awaiting Email Confirmation Posts: 5,620 ✭✭✭El_Dangeroso


    Giving up bread is a great place to start, in fact wheat might be truly the only carb worth substantially decreasing or removing completely from your diet. There is no such thing as non-industrial processed wheat in the shops today.


  • #4
    cazzak79
    Registered Users, Registered Users 2 Posts: 411 ✭✭cazzak79


    El_Dangeroso wrote: »
    Giving up bread is a great place to start, in fact wheat might be truly the only carb worth substantially decreasing or removing completely from your diet. There is no such thing as non-industrial processed wheat in the shops today.

    I want to do one at a time as il just go back eating bread
    Thanks for the advice


Advertisement