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Bioavailability of Vits & Minerals

deadlybuzzman · 2012-05-23 13:13:21

I vaguely remember reading an article way back that different mineral supplements have different versions of those minerals, some more easily absorbed by the body than others. Thing is Ive forgotten which were useless and which were ideal. Anyone know much about them? particularly in zinc supps

23-05-2012 1:13pm

#1

deadlybuzzman

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I vaguely remember reading an article way back that different mineral supplements have different versions of those minerals, some more easily absorbed by the body than others. Thing is Ive forgotten which were useless and which were ideal.
Anyone know much about them? particularly in zinc supps

0