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NLP, self hypnosis and concentration

UL_heart_throb · 2012-05-15 16:25:30

hi guys, just wondering if anyone has been using the principles of neural-linguistic programming or self-hypnosis to improve concentration and consequently sports performance. I've seen guys apply to sports from boxing to golf, any use it in the gym? Before I get down for a snatch I give my two nipples a squeeze then my…

15-05-2012 4:25pm

#1

UL_heart_throb

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hi guys,

just wondering if anyone has been using the principles of neural-linguistic programming or self-hypnosis to improve concentration and consequently sports performance.

I've seen guys apply to sports from boxing to golf, any use it in the gym?

Before I get down for a snatch I give my two nipples a squeeze then my left ear lobe, i find it helps me get straight into concentration mode and I've found, having done some studies, that it correlates well with successful lifts.

anyone have any experience? insight? opinion? interest?

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Comments

#2 15-05-2012 4:28pm

g'em

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C- for effort.

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This discussion has been closed.