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ginseng-advice from someone who knows!

Love_the_Void · 2012-05-11 22:45:45

Hi, I'm looking for some advice about starting to take ginseng for energy. Could anyone recommend a good ginseng remedy and any advice on taking it would be appreciated thanks!

11-05-2012 10:45pm

#1

Love_the_Void

Registered Users, Registered Users 2 Posts: 8 ✭

Join Date: January 2012

Posts: 3

Hi,

I'm looking for some advice about starting to take ginseng for energy.
Could anyone recommend a good ginseng remedy and any advice on taking it would be appreciated thanks!

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Comments

#2 15-05-2012 11:15pm

curry_person

Registered Users, Registered Users 2 Posts: 212 ✭✭

Join Date: February 2012

Posts: 112

there are many forms of ginseng on the market and can be rather confusing!
if using it for energy throughout the day id recommend Siberian ginseng which is a slow release form of it giving energy throughout the day!
Korean ginseng gives a very quick burst of energy and short lived.
i find the ginseng is liquid is the bestest way to take it for energy but tastes horrid! extremely bitter, but if cant handle it tablet is probably best

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