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Cycling Improvement (Limited Time per Week)

  • 17-04-2012 8:29pm
    #1
    Registered Users, Registered Users 2 Posts: 73 ✭✭


    Any advise from anyone on the best way to improve cycling relatively quickly based on limited time ( eg. 6 - 8 hours per week). Any thoughts.


Comments

  • Closed Accounts Posts: 2,505 ✭✭✭colm_gti


    Any advise from anyone on the best way to improve cycling relatively quickly based on limited time ( eg. 6 - 8 hours per week). Any thoughts.

    Yeah, start now :)


  • Administrators, Social & Fun Moderators, Sports Moderators Posts: 78,393 Admin ✭✭✭✭✭Beasty


    6-8 hours a week is not limited by the standards of most on here

    What are you aiming for? Racing, sportives, general health improvement?

    What limits your time? Can you fit cycling into your daily routine (eg commuting)?


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