Not sure whether this should be in the FAQ, but perhaps we can try a thread first. Reply with your favourite resources, and maybe edit your own posts when you find new ones (to keep the thread length managable).
The purpose of this forum is to give boardsie cyclists somewhere to share their cycling training goals, track progress, help and support each other. For examples of how similar forums are used elsewhere, see: boards.ie > Rec > Fitness > Fitness Logs boards.ie > Sports > Athletics / Running / Triathlon > Training Logs These…
Well 2025 was my worst year yet, between injuries and further weight gain, I have never been in as bad a shape as I am now. This year I start at: Weight - 100kg (probably under what it actually is as I am underhydrated as well) BP - 145/90 (also affected by under hydration) RHR - 62 (was in the 40s pre covid) HRV - 39ms…
Having closed the door on my last thread yesterday, it's a new day and a new thread. It's been a stressful few days - quite a lot of travelling, then spending most of yesterday in the High Court. I'm going to be travelling again next week, with a trip to Derby tomorrow and I'll be helping out at the Black Line Open on…
Still recovering from a frozen shoulder, a wasted year last year, I need to get back in form as I think my shape is slowing my recovery. Standing at 99kg, I am now the heaviest I have been since I was 13 years old. I am 19kg off my race weight from just before Covid and 15 kg off my normal healthy weight. Inactivity,…
hi Just got my first road bike yesterday. Have had a city/hybrid bike up till yesterday. I’m looking at increasing my distance and perhaps taking part in an organised cycling event. any advice ? based in Dublin City thanks
writing this up as a visible record and reminder to myself to stay on track and achieve this out I'm a lad in my 50's. I was never an athlete by any means but took up running when I turned 30 and ran a few marathons here and abroad too. life was great, I loved the training nearly more than the marathons themselves, for…
how long will i be off the bike? accident happened 11th jan and in cast since with plate and screws. anyone have experience of same injury and estimated recovery time. i have a follow up with surgeon on the 29th Jan and in a cast until then at a minimum. looking to get back on turbo asap realistic timeline. Please help OBI…
Anyone here combining or did combine back squats with road bike training ? With the different muscle fibres, type 1 and 2, was there any gains and what were they. I appreciate that it would probably have been done over the winter and most people are just on the bike now. What were the results.
I've been planning on starting this for awhile but kept putting it off as my goals initially were more about weight loss and health. As this year has gone on I've shifted the focus more and more to cycling so I think now is as good a time as ever to start a training log. The plan will be to do a monthly update with the…
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