If you have a new account but are having problems posting or verifying your account, please email us on for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact

Healthy Ageing Fitness Study

  • 30-03-2012 5:47pm
    Registered Users Posts: 1

    Health & Performance Research Group - Institute for Sport & Health

    • Are you aged between 55 and 70?
    • Healthy but have a sedentary lifestyle?
    • Interested in getting a free assessment and personalised exercise/nutrition programme?

    Our research group requires participants for a 6 MONTH INTERVENTION STUDY on the effects of a simple exercise program (three 1 hour sessions per week based in Belfield-Dblin 4 area) and/or a natural food supplementation (nutrients that you are already taking with your daily meals).
    Participants must be:

    • Males aged 55-70 years old
    • Healthy and Sedentary (not involved in regular physical training)

    Volunteers will receive a FREE thorough exercise/nutrition program and dietary analysis supervised by sport scientists and medical doctor, which includes the following assessments:

    • Bone mineral density (DEXA bone scan)
    • Physical Fitness
    • Muscle strength/analysis
    • Medical screening
    • Body composition (fat mass; fat-free mass)

    Places will be allocated on a first come-first served basis but PRIORITY WILL BE GIVEN TO PARTICIPANTS WHO CAN COMMIT TO THE EXERCISE AND/OR NUTRITION PROGRAM.

    Contact us in confidence using details below:

    Dominic - Exercise Scientist 086 37 11 683
    Mauricio - Exercise Scientist 087 69 04 445