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Healthy Ageing Fitness Study

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  • 30-03-2012 5:47pm
    #1
    HealthResearch
    Registered Users Posts: 1 ✭


    Health & Performance Research Group - Institute for Sport & Health


    • Are you aged between 55 and 70?
    • Healthy but have a sedentary lifestyle?
    • Interested in getting a free assessment and personalised exercise/nutrition programme?

    Our research group requires participants for a 6 MONTH INTERVENTION STUDY on the effects of a simple exercise program (three 1 hour sessions per week based in Belfield-Dblin 4 area) and/or a natural food supplementation (nutrients that you are already taking with your daily meals).
    Participants must be:

    • Males aged 55-70 years old
    • Healthy and Sedentary (not involved in regular physical training)

    Volunteers will receive a FREE thorough exercise/nutrition program and dietary analysis supervised by sport scientists and medical doctor, which includes the following assessments:

    • Bone mineral density (DEXA bone scan)
    • Physical Fitness
    • Muscle strength/analysis
    • Medical screening
    • Body composition (fat mass; fat-free mass)

    Places will be allocated on a first come-first served basis but PRIORITY WILL BE GIVEN TO PARTICIPANTS WHO CAN COMMIT TO THE EXERCISE AND/OR NUTRITION PROGRAM.

    Contact us in confidence using details below:

    Dominic - Exercise Scientist 086 37 11 683
    Mauricio - Exercise Scientist 087 69 04 445
    Tagged:


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