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a few spoons of olive oil??

  • 25-03-2012 12:23pm
    #1
    cassElliot
    Registered Users, Registered Users 2 Posts: 158 ✭✭


    I've read in a few articles that taking a tablespoon of olive oil at night supposedly has some great health benefits (stimulating the liver apparently).

    does anyone do this, and if so have you noticed any benefits?

    thanks :)


Comments

  • #2
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    cant see how really - taking a good dose of fish oil would be of benefit though


  • #3
    cassElliot
    Registered Users, Registered Users 2 Posts: 158 ✭✭cassElliot


    i take omega3 every day and eat a lot of fish esp the oily kind. thats probably enough oil... :/

    i was just curious. :pac:


  • #4
    dahat
    Registered Users, Registered Users 2 Posts: 16,895 ✭✭✭✭dahat


    Transform wrote: »
    cant see how really - taking a good dose of fish oil would be of benefit though

    Which one?


  • #5
    robertjack780
    Banned (with Prison Access) Posts: 35 ✭robertjack780


    Yes taking olive oil at night is very beneficial to take control on our cholesterol level..


  • #6
    Stench Blossoms
    Closed Accounts Posts: 9,390 ✭✭✭Stench Blossoms


    robertjack780 wrote: »
    Yes taking olive oil at night is very beneficial to take control on our cholesterol level..

    Source??


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  • #7
    pejay
    Registered Users, Registered Users 2 Posts: 274 ✭✭pejay


    robertjack780 wrote: »
    Yes taking olive oil at night is very beneficial to take control on our cholesterol level..

    Would it really help with cholestral??? I am battling with mine at the moment


  • #8
    Mellor
    Registered Users, Registered Users 2 Posts: 40,062 ✭✭✭✭Mellor


    dahat wrote: »
    Which one?
    He means a fish oil supplement, not a particular type of fish. They are widely available from chemists, health shops, online.
    By all means eat what ever fish you like too


  • #9
    TommyKnocker
    Registered Users, Registered Users 2 Posts: 3,829 ✭✭✭TommyKnocker


    Carlson's is a good brand of Fish Oil IMHO.


  • #10
    robertjack780
    Banned (with Prison Access) Posts: 35 ✭robertjack780


    Yes taking olive oil is very good for health .Olive oil is good for heart..It controls our cholesterol level.


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