If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Hernias :/

Duffman'05 · 2012-03-25 09:17:53

What is the main cause of inguinal hernias when deadlifting and squatting? Is it down to technique, breathing or the load? I've been lifting the same weight for these two for the last few weeks, give or take 5kg or so, I'd be surprised if that was the cause as I've only been getting the sharp pain in my lower abdomen that…

25-03-2012 9:17am

#1

Duffman'05

Registered Users, Registered Users 2 Posts: 215 ✭✭

Join Date: October 2005

Posts: 158

What is the main cause of inguinal hernias when deadlifting and squatting? Is it down to technique, breathing or the load? I've been lifting the same weight for these two for the last few weeks, give or take 5kg or so, I'd be surprised if that was the cause as I've only been getting the sharp pain in my lower abdomen that I know precedes an inguinal hernia for the last week.

0