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Motivation clinic

  • 12-03-2012 11:33pm
    #1
    cruais
    Registered Users, Registered Users 2 Posts: 1,559 ✭✭✭


    Hey all

    Was looking into this and looking for some reviews...

    Thanks


Comments

  • #2
    Dough21
    Closed Accounts Posts: 3 ✭Dough21


    For the motivation You should have goals
    or there's no reason to workout and no way to select the best exercises in developing you program. So, for motivation, you will have create some goals. Then, you have a place to begin and you can start working on your program and then worry about motivation.


  • #3
    SteelyDanJalapeno
    Registered Users, Registered Users 2 Posts: 14,378 ✭✭✭✭SteelyDanJalapeno


    cruais wrote: »
    Hey all

    Was looking into this and looking for some reviews...

    Thanks

    Here ya go

    http://www.boards.ie/vbulletin/showthread.php?t=2056214678


  • #4
    Dubhlinner
    Registered Users, Registered Users 2 Posts: 456 ✭✭Dubhlinner


    I think it could be beneficial for someone who has a mild over-eating disorder

    In principle I like that their psychological approach to being overweight. Would love to know more about their actual techniques


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