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MCL Problem

getsome · 2012-02-23 21:52:59

Hurt my leg in a tackle last season (October) in soccer, the injury was around the MCL were i twisted my leg on the ground(foot got stuck in the grass), i was able to limp i rested this injury on gp recommendation. I thought I recovered well until I started back training now for the new season, im getting pain in the MCL…

23-02-2012 9:52pm

#1

getsome

Registered Users, Registered Users 2 Posts: 111 ✭✭

Join Date: August 2011

Posts: 77

Hurt my leg in a tackle last season (October) in soccer, the injury was around the MCL were i twisted my leg on the ground(foot got stuck in the grass), i was able to limp i rested this injury on gp recommendation.

I thought I recovered well until I started back training now for the new season, im getting pain in the MCL area of knee again, it not sharp or unbearable, so i think i need to build muscle or strength in the area, can anyone recommend work out for this ?

Thanks

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