Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

myprotein.com

  • 06-02-2012 10:34pm
    #1
    nino1
    Registered Users, Registered Users 2 Posts: 829 ✭✭✭


    just brought 5kg of whey protein from myprotein.com
    it says 25g contain 19.6g of protein but does not provide a scoop.
    anyone know how mant tablespoons/teaspoons make up 25g. don't have a weighing scale.


Comments

  • #2
    Mellor
    Registered Users, Registered Users 2 Posts: 40,221 ✭✭✭✭Mellor


    The scoop for that size serving is 70ml.
    So find a measuring spoon, or something small around the hosue that is close to this. Measure it with water to check.

    I use an OptimumNutrition scoop, it happens to be 70ml too.


  • #3
    nino1
    Registered Users, Registered Users 2 Posts: 829 ✭✭✭nino1


    cheers mellor


Advertisement