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stomach exercises

alroe · 2012-02-05 15:25:10

How long should it take to see a change taking place in stomach size.Been in the gym now for the last 3 weeks ,starting around 6.30 am finishing about 7.45 then to work.Doing 1/2 hour of good cardio then 15 mins on the floor mat working on stomach the rest of time free weights.Can see a difference on my chest starting to…

05-02-2012 3:25pm

#1

alroe

Registered Users, Registered Users 2 Posts: 9 ✭

Join Date: January 2012

Posts: 2

How long should it take to see a change taking place in stomach size.Been in the gym now for the last 3 weeks ,starting around 6.30 am finishing about 7.45 then to work.Doing 1/2 hour of good cardio then 15 mins on the floor mat working on stomach the rest of time free weights.Can see a difference on my chest starting to tone a little but not on stomach,any ideas lads ???? or am i too early to c little change yet...

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#2 05-02-2012 4:04pm

Jarren

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Post your diet

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#3 05-02-2012 4:54pm

Hanley

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Jarren wrote: »

Post your diet in the health and fitness forum

FYP

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