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Gym workout

  • 31-01-2012 4:25pm
    #1
    S86
    Registered Users, Registered Users 2 Posts: 2 ✭


    I have been a member of a gym for the past while and continue to do same workouts all the time. I don't want to lose weight but want to tone up and get fit. I also do bootcamp and would love to enjoy gym as much as bootcamp!!! Any suggestions?!

    Thanks


Comments

  • #2
    Please Kill Me
    Closed Accounts Posts: 3,311 ✭✭✭Please Kill Me


    Suggestions for what exactly? Are you looking for something in particular?


  • #3
    S86
    Registered Users, Registered Users 2 Posts: 2 ✭S86


    Sorry should have said! Just looking for a good gym workout for toning a few places in the body! Thanks!


  • #4
    Stench Blossoms
    Closed Accounts Posts: 9,390 ✭✭✭Stench Blossoms


    S86 wrote: »
    Sorry should have said! Just looking for a good gym workout for toning a few places in the body! Thanks!

    Ask one of the trainers in the gym to make you a program.


  • #5
    loloco24
    Registered Users, Registered Users 2 Posts: 5 ✭loloco24


    Hi there,
    I'm just wondering if anyone would have good advice on gym workouts for thighs and ass. I'm going on hols in a few weeks and would really like to get in shape. I'd greatly appreciate some tips and tricks.

    Thanks!:):D


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