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ONWeightGain-Toomanycarbsnotenough*protein?***/*

EamoS · 2012-01-26 23:26:32

I bought 5 kilos of Optimum Nutritions weight gain supplement, but without properly checkin it to be honest. Turns out there is a 5:1 ratio of carbs to protein. this sounds useless to my needs. Im 6'2 and 13 stone, so quite skinny and the only i put weight on is my belly and my face which obviously isnt what im looking for,…

26-01-2012 11:26pm

#1

EamoS

Registered Users, Registered Users 2 Posts: 65 ✭✭

Join Date: August 2005

Posts: 37

I bought 5 kilos of Optimum Nutritions weight gain supplement, but without properly checkin it to be honest. Turns out there is a 5:1 ratio of carbs to protein. this sounds useless to my needs. Im 6'2 and 13 stone, so quite skinny and the only i put weight on is my belly and my face which obviously isnt what im looking for, I cant see how all these carbs are gonna go in the right places! im thinkin i should have a low carb but high calorie and protein diet?

Am I right in waht im saying above? and what supplement should i try exchange it for if so?

thanks in advance!

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ON*Weight*Gain*-*Too*many*carbs*not*enough*protein?***/*

ONWeightGain-Toomanycarbsnotenough*protein?***/*