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advise for burning extra calories( or fat burning) at home

undergroundvibe · 2012-01-04 16:27:07

I go to the gym in the mornings before work but would like to do a little extra work out at home in the evenings to help me lose a bit of weight quicker. After work i dont be in the mood for going up to the gym. Whats the best thing to do? Buy an excercies bike etc? if so wheres a good one to buy them on a budget of a max…

04-01-2012 4:27pm

#1

undergroundvibe

Closed Accounts Posts: 71 ✭✭

Join Date: February 2010

Posts: 33

I go to the gym in the mornings before work but would like to do a little extra work out at home in the evenings to help me lose a bit of weight quicker.

After work i dont be in the mood for going up to the gym.

Whats the best thing to do?
Buy an excercies bike etc? if so wheres a good one to buy them on a budget of a max of EUR 400

Or is there basic exercises i can do in the house that would work just as good? for example situps, press ups, punch bag etc

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