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The New Year Detox..

shimmery · 2012-01-04 00:10:33

Ok, I know some have already said that your liver will detox itself if you just give it a break from the alcohol.. but the only advice I have heard is to drink more water and eat more fruit and veg. So my questions are: Does hot lemon and water work? and how? Is it better to only have a little carb, such as porridge, or…

04-01-2012 12:10am

#1

shimmery

Registered Users, Registered Users 2 Posts: 81 ✭✭

Join Date: October 2010

Posts: 53

Ok, I know some have already said that your liver will detox itself if you just give it a break from the alcohol.. but the only advice I have heard is to drink more water and eat more fruit and veg. So my questions are:

Does hot lemon and water work? and how?
Is it better to only have a little carb, such as porridge, or give them up altogether so that ketosis will take place?
Is a dairy free diet reccomended for a week detox?
Is it healthy to totally give up red meat?
Has any one any tips that have helped break sugar/ carb cravings?

Thanks in advance

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