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setting up a home gym?

  • 01-01-2012 2:14pm
    #1
    Registered Users, Registered Users 2 Posts: 467 ✭✭


    Has anyone any experience of this?

    I will be following the Starting Strength program so will need a power rack a bench and a bar. I plan on making room in the garage for this; will I need to put down plywood flooring to put the power rack and bench on?

    Does anyone know of any good places to buy a power rack in Ireland?

    I already have a bench and and a bar, but the bar is one of the ones that is an inch in diameter; will i need to upgrade?

    thanks


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