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help with food choices

cinderella2 · 2011-12-30 22:19:29

Hi, I am hoping to get some advice on this. I am currently overweight and have been doing so well to lose weight over the past 2 months or so. I still however get a bit stressed out over social situations when it comes to dinner with family or friends. I have three occasions coming up between now and next week-all eating…

30-12-2011 10:19PM

#1

cinderella2

Closed Accounts Posts: 1 ✭

Join Date: December 2011

Posts: 0

Hi,
I am hoping to get some advice on this. I am currently overweight and have been doing so well to lose weight over the past 2 months or so.
I still however get a bit stressed out over social situations when it comes to dinner with family or friends. I have three occasions coming up between now and next week-all eating out. I am not hesitating about having the food..more what to eat. Obviously I am becoming more health conscious and I am trying to avoid pan fried food/greasy foods/oily foods.
Has anyone any tips on how I can order certain foods like: the sauce on the side etc..
Also what are the best options when out for meals, what has less calories/healthier and is the best option for me? Steak/fish/chicken??
What foods should be avoided?
Thanks

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